Do I Need Surgery for Spinal Stenosis? Answers from Rolling Hills Medical in Torrance

Many people suffering from symptoms of spinal stenosis think that surgery is their only option. However, depending on the severity and location of the stenosis, your doctor may recommend other treatment options. At Rolling Hills Medical in Torrance we offer a variety of non-surgical treatment options for spinal stenosis. Before committing to spinal surgery, we encourage our patients to try alternative treatment options to relieve pain symptoms and help patients avoid the need for surgery.

What is Spinal Stenosis?

Spinal stenosis is the narrowing of spaces in the spine that can cause increased pressure on the nerves. The two main types of spinal stenosis are cervical stenosis (narrowing in the neck) and lumbar stenosis (narrowing in the lower back). Some people are bone with narrow spinal canals, but most common causes of spinal stenosis are:

  • Osteoarthritis - wear-and-tear prompts bone spur formation which grows into the spinal canal
  • Herniated discs – when the soft inner material of a spinal disc pushes through to the exterior, this can cause excess pressure on the spinal cord and nerves
  • Spinal injuries – trauma to the spinal cord can damage the contents of the canal. Inflammation of nearby tissue can also cause increased pressure.
  • Thickened ligaments – Ligaments in the spine can stiffen and thicken gradually over time and eventually bulge into the spinal canal

Symptoms of Spinal Stenosis

Some people have spinal stenosis, but never experience any painful symptoms. Symptoms vary from patient to patient and depend on the location of the stenosis as well as which nerves are being affected. Spinal stenosis can cause pain, tingling, numbness, weakness, and even bowel or bladder dysfunction in severe cases.

While spinal stenosis surgery is an option, we encourage our patients to try non-operative treatment options first. Our team of experienced, interdisciplinary medical professionals can suggest lifestyle changes, physical therapy, medications, and even steroid injections as non-surgical treatment options for managing spinal stenosis symptoms.

Lifestyle Changes

Seemingly small lifestyle changes can have a dramatic effect on improving stability in the spine and reducing pain. Several effective activity modifications include using a cane or walker, wearing a back brace, or using a stool for activities you would normally do standing up. These lifestyle changes all help to relieve stress on the spine and help with its strengthening.

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  • Sports Injury Rehabilitation – our sports medicine doctors use targeted exercises to restore function post-injury and reduce susceptibility to future injuries.
  • Prescription pain medication and NSAIDs – our physical medicine doctors may recommend pain medication or non-steroidal anti-inflammatory drugs (NSAIDs) for at-home pain management between treatments.
  • Facet joint injections – local anesthetic injections at the facet joints in the spine help relieve pain and help with diagnosis. Injections can be given prior to physical therapy routines to help patients better manage pain during their treatment.
  • Epidural Injections – used to address severe back and leg pain. Injections may include both local anesthetic and saline solution to flush the area of inflammatory agents.
  • Radiofrequency/ Rhizotomy procedures – used when conservative pain management treatments have been exhausted. This treatment involves highly localized heat to destroy the nerves causing pain.

Exercise and Physical Therapy

Remaining physically active helps to reduce symptoms of spinal stenosis. Daily exercise is also helpful in maintaining a healthy weight, which further reduces stress on the back. Flexing, stretching, and strengthening exercises help open up the spine and decrease pressure on the nerves that is causing pain. Your physical therapist will put together a treatment plan that incorporates a combination of exercises, from gentle movement and range-of-motion exercises to aerobic exercise, manual therapy, and use of rehabilitation equipment.

Pain Medications

Non-steroidal anti-inflammatory drugs (NSAIDs) not only provide pain relief, but can reduce inflammation around the spinal nerve caused by stenosis – targeting pain at its source. Over the counter pain medications, in combination with other treatment options, help many patients find relief from spinal stenosis pain.

Steroid injections

Epidural steroid injections provide pain relief benefits for many patients who were not able to find success with other non-surgical treatment options. Corticosteroids are injected into the space around the impingement to reduce inflammation and relieve pressure on the nerve root. Steroid injections provide temporary pain relief and may not be suitable for all patients. Often, steroid injection treatment is coupled with physical therapy treatment, as temporary pain relief from injections helps patients who wouldn’t normally be able to endure physical activity or movement.

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Surgery Consideration

Before deciding on surgery, patients are encouraged to try non-operative treatments first. If all non-surgical treatment options have been exhausted with no improvement of symptoms, then your doctor will discuss surgical treatment options. Spinal surgery is often effective for treating severe symptoms. At Rolling Hills Medical, we offer several surgery options, including minimally invasive spinal procedures, lumbar micro decompression surgery, and cervical or lumbar fusion surgery.

Contact Rolling Hills Medical for Spinal Stenosis Treatment in Torrance

Our team of multidisciplinary professionals have years of training and experience treating spinal stenosis. We’ve helped many patients avoid invasive spinal surgery through alternative treatment options. For more information on spinal stenosis treatment or other pain management services offered at Rolling Hills Medical, call us today at (424) 235-1562.

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